The Keto Zone diet is the fastest and healthiest way to burn fat, especially belly fat, which is directly related to so many diseases. Ambronite Keto. It also helps prevent, manage, and even cure countless sicknesses and diseases. As a reminder, ketogenic diets have been used to treat many conditions: infantile spasms, epilepsy, autism, brain tumors, Alzheimer’s disease, Lou Gehrig’s disease, depression, stroke, head trauma, Parkinson’s disease, migraines, sleep disorders, schizophrenia, anxiety, ADHD, irritability, polycystic ovarian disease, irritable bowel syndrome, gastroesophageal reflux, obesity, cardiovascular disease, acne, type 2 diabetes, tremors, respiratory failure, and virtually every neurological problem, but also cancer and conditions where tissues need to recover after a loss of oxygen.

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Truly, being in the Keto Zone is more than just a great way to lose weight. It is an incredibly healthy way to live. If you happen to have any of the conditions listed above, the Keto Zone diet may be the answer.

For many years I have put cancer patients on a ketogenic diet with amazing results. By removing the sugar and starchy foods that cancer feeds on, the cancer loses its main fuel source, and many patients improve. I’ve done that for years, and research supports it. Though our society is well trained to think low-fat everything, your heart, brain, and kidneys work better when the source of fuel is fat rather than the usual glucose (sugar). In fact, your heart and brain run at least 25 percent more efficiently on fat than blood sugar.

IT’S A FACT
Cut your carb intake, and your blood sugar and insulin levels naturally decrease.

I have come to see that adding fat to our diet, such as olive oil, avocados, fish oil, almonds, pecans, macadamia nuts, and some healthy saturated fats such as medium-chain triglycerides (MCT) oil, grass-fed butter, and cocoa (dark chocolate), in my opinion actually reduces heart disease more than cholesterol-lowering statin drugs can. I recognize that is a pretty bold statement, but the results speak for themselves. So far more than seventy studies verify the fact that saturated fat is not the cause of heart disease.

On the cellular level, the body produces the energy we need from the food we eat. If the source is sugar, the body produces insulin to lower the blood sugar levels, and excess sugar is stored either as glycogen or as fat. Due to our usual high-carb diet, much of the sugar is stored as fat, and until we enter the Keto Zone, the body will usually continue to burn sugar and store fat until we lower the carb level low enough to get the fat-burning engines going again.

If the source of energy is fat, rather than sugar, far greater energy is produced. In addition to fat being the best energy source, we also have more of it. That is because our bodies usually have more than 40,000 calories in fat stored away in our adipose tissue, but less than 2,000 calories in carbohydrates in storage.


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What that means is we usually don’t need to worry about running out of energy on the ketogenic program. We virtually have no end to the reserves. And that is precisely why many weight lifters and athletes have used ketogenic diets to their advantage for decades.
What is more, and thankfully so, the Keto Zone diet works long term. It is a diet and lifestyle you can enjoy for years and years to come.

For best results, and until you feel you are consistently staying in the Keto Zone, the blood monitor or the breath analyzer is a good way to know precisely where you are. I recommend them, and both are available online. They are not as inexpensive as the strips, but either is very helpful. Ketonix breath ketone analyzer.

As you watch the results of your efforts, you will know what it feels like to be solidly in the Keto Zone. If you are burning fat, not hungry, and sticking to your plan, then you are most likely right where you want to be in the Keto Zone.