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Lighten stretch marks naturally
Stretch marks develop when your skin either shrinks or stretches whether through normal aging, weight loss, or pregnancy. Shrinking or stretching causes the elastin and collagen in your skin to be disrupted, which may cause stretch marks to appear. They often appear as red, dark brown, purple, reddish-brown, or pink streaks. As time goes on, they may fade and sink below your skin, which is why you eventually may feel a depression over a mature mark.
These marks are permanent, and although many over-the-counter treatments exist to help diminish them, most are not effective. If you’d like to try to lighten the color of your stretch marks, instead try this easy, make-it-yourself lotion: combine 1 tablespoon powdered turmeric, 2 tablespoons aloe vera, and 1/2 cup organic coconut oil. Apply as frequently as necessary, storing the mixture in a sealed container in a cool, dark place. Expect to see results in six to eight weeks.
Even though the message about the dangers of tanning has been well known for years, many people still covet tanned skin. Sound familiar? Know this, though: that tan is actually a sign of skin damage, and every time you tan, you increase your risk of developing skin cancer. Melanoma, which is the second most common form of cancer in women aged fifteen to twenty-nine and kills one person an hour in the US, has been largely attributed to UV exposure from the sun and indoor tanning beds, according to the American Academy of Dermatology. Plus, UV rays age the skin prematurely, causing wrinkles and age spots.
Bottom line: there is no “safe” tan, so practice sun safety as much as possible. If you are outside, especially when the sun is at its peak (generally between 10:00 a.m. and 4:00 p.m.), make sure you’re protecting your skin with sunscreen and sun-protective clothes and hats. And of course, seek shade whenever you are outside